Guavas do take a while to grow so don’t think in a year they’ll be flourishing! An average guava can take between 2-8 years to grow full.
One cup of grapes, with about 100 calories, provides more than a quarter of the daily recommended values of vitamins K and C. Grape seeds, which are edible, are chock-full of antioxidants.
Honeydew is an ideal snack if you are trying to lose weight. It is has zero fat and cholesterol, is low in sodium and high in Vitamin C. A half cup of diced honeydew melon has 60 calories.
The papaya plant, although mostly referred to as a tree, is actually a giant herb. It is fast-growing and can produce fruit within 6 to 12 months from planting.
Eating two kiwifruits an hour before bedtime will help you fall asleep quicker. Sleep more soundly and feel better tested when you wake up in the morning.
Mixed Fruits cup of grapes, papaya and oranges
Do you know? Banana is not a fruit in reality, it is a herb.
Apples ripen six to 10 times faster at room temperature than if they are refrigerated.
The dragon fruit’s seeds also contribute to its nutritional benefit. They contain protein as well as omega-3 and omega-6 fatty acids that can help prevent cardiovascular diseases. The seeds also have a mild laxative effect.
You can speed up the ripening of a pineapple by standing it upside down (on the leafy end).
Strawberry Yoghurt Drink
HL Chocolate Milk